Consultation

Comprehensive evaluation of any current injury, movement dysfunctions, exercise routines, stress, sleep patterns, and nutrition habits to understand your individual baseline.

60 min

Follow Up

Following a comprehensive consultation, we will blend rehab and performance to work toward ever-evolving, individualized goals.

30 or 60 min

Online Athletic Coaching

Following a comprehensive consultation, our online athletic coaching provides customized exercise programming to help you reach your goals. Through both virtual visits and digital programs, this option offers both accountability and flexibility.

Contact Us

Contact Continuum Physical Therapy and Wellness to ask questions, request an appointment, or learn more about how we can support you across every stage of life.